Open Tabs

Yoga student and teacher

Alexandra Colgan in a low lunge with a side bend.

I've been practicing yoga for nearly a decade now and through yoga, I've discovered what it's like to truly understand your own body and connect the power of breath with movement.

My teaching style is dynamic, playful, and challenging, with creative flows that encourage students to explore their strengths with confidence. I particularly enjoy incorporating arm balances and inversions into my classes and personal practice.

I believe there's always something new to learn every time you step on the mat. I teach occasionally and practice most days. If you're looking for a class or a private session, get in touch.

Alexandra Colgan in a camel pose backbend.

Camel

A deep backbend I love for how open it leaves me feeling.

Alexandra Colgan in a fallen angel pose.

Fallen angel

A twist, forward bend, and inversion all in one.

Alexandra Colgan in a wild thing backbend.

Wild thing

One of my favorite playful backbends.

Alexandra Colgan in a handstand.

Handstand

It's been a journey to get here and I'm still working on it.

Credentials200hr YTT & CET with Samrat Dasgupta at Pure Yoga, 2020